Reiki energy healing sessions Dublin increase energy flow to all the energy points of the body. To help you to experience greater harmony & vitality
Here, all about the sacral chakra.
The Sacral chakra is located in your pelvis and one chakra up from the root chakra.
As such, like the roots, the sacral is an "earthy" chakra concerned with "feeling good" and comfortable in your own skin
The sacral is a primal chakra. It is connected to all your primary senses - sight, sound, taste, touch.
The sacral is associated with everything that makes you human, AND also animal. We share certain basic needs with animals. The need for food & water, shelter, comfort (hot and cold). Also the sexual drive. The impulse to reproduce and be sexually active.
Aside from basic necessity, the sacral is concerned with the enjoyment of these impulses.
A balanced sacral chakra would mean we derive pleasure & passion from being a physical body. We have a good relationship with our body, and with our appetites, neither eating too little or too much. Have healthy sexual relationships, and so on. We can enjoy "the good things in life".
Let ourselves go occasionally, but without tipping into harmful excesses. We appreciate the body that takes us through life and take good care of it. We know the body is precious!
On the other hand, an out of balance sacral chakra might mean we disregard ourselves. Abuse or neglect food (eating too little or perhaps too much), have addictions, or problems with our sexual drive.
Perhaps we are unaware of our body, and lack a connection to it, feeling numb or disembodied.
We may feel "disassociation" where we literally feel separate from our body. Or feel vacant and "zone out."
These experiences are also linked to traumatic events that have made us feel hollow or empty, as though a vital part of us "has left."
On the other hand, we may over identify with the body whilst not having a healthy regard of it.
We may look for constant stimulation through binge eating, drugs, alcohol, sex addiction, plastic surgery.
It is as if we only feel 'alive' when we are overtly physically stimulated. Either of these imbalances (over or under identification with the body) point to a sacral chakra imbalance, and perhaps other imbalances within the chakra system such as roots, solar-plexus and heart.
The sacral, as with all the other chakras, may be affected by early experiences.
We may have fear of intimacy which otherwise doesn't affect our general connection to the earth. We may overly identify with the body because our crown chakra is closed off, feel we only exist in the physical, so we 'may as well make the most of it'. Or, our heart chakra may be compromised, and we make up for lack of relationships by stimulating the body, and so on...
We are all the product of unique experiences, and are energy is also unique!
So how can we balance our sacral chakra?
Reiki energy healing and other forms of energy re-balancing can help. It all starts by being aware of energy imbalances and the ways we make up for the lack.
With awareness and motivation, we can bring about small day-to-day changes that lead to a change of habit. Reiki sessions can help balance the sacral & bring awareness to this area
When in balance, the sacral chakra is associated with a beautiful orange or orange light. The sacral makes us feel comfortable and whole in our skin. Able to enjoy life in a balanced and healthy way, whilst still feeling passionate, enthusiastic & fulfilled.
Reiki can help bring balance to the body. I am based in Blackrock for reiki sessions Dublin. I also teach all levels of Usui reiki, including Reiki Master Teacher
Bye for now, Caroline x
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